Mini Massage Gun, RENPHO Massage Gun Deep Tissue Muscle Gun Massager Powerful up to 3200rpm, 45dB Super Quiet with Type C Charging Port, Pocket Portable Size for Muscle Relax, Black

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If you want a device to soothe sore muscles after another long day at your desk, then look for a lightweight massage gun that offers various easy-to-attach heads and gentler speed settings. It’s possible to use a massage gun before exercising to help warm up the body and improve performance, and they can reduce the risk of injury during a workout. Take your massage anywhere you go with a sleek and lightweight device that packs an incredible punch.

RENPHO Active Massage Gun – Renpho UK RENPHO Active Massage Gun – Renpho UK

The accompanying app is excellent too, and offers personalised routines according to your needs – it can even control the gun’s speed via Bluetooth, so you can really relax. Our expert tester trialled a range of massage guns over a three-week period, using them after a wide range of exercises, from weightlifting and running to HIIT and yoga. The carry case is a bit bulky, so it might not be one for those always on the move, but that was our only gripe. Whether you experience tight muscles from working out or neck pain and stiffness from sitting at a desk all day, using a massage gun daily can be a helpful tool.

This tech-heavy massage gun can heat to 47C, giving a hot massage perfect for getting your blood pumping ahead of a workout.

Best massage guns UK 2023: Theragun, Pulseroll and more tested Best massage guns UK 2023: Theragun, Pulseroll and more tested

You’ve got four speeds and four heads, and the machine itself is made from aero-grade aluminium alloy, which helps to keep down noise and disperse heat. The Renpho Mini Massage Gun is powered by a battery, so you don’t have to worry about cords or plugs. We also considered the different attachments each gun came with, its overall design, noise levels during use, and cost. It’s not short on power either, with Therabody claiming it can reach 60% deeper into muscle than average massagers, thanks to a hardcore 16mm amplitude.

The pocket-sized gadget will easily slip into most gym bags, but it’s more than powerful enough to pummel your waning muscles back to their prime. It arrives with eight swapable tips at your disposal so you can fine-tune both your pre-workout prep and recovery.