Biona Organic Cranberry Juice, 750ml

Product Information

This is a medicine; Consult your doctor or pharmacist if you have an underlying medical condition, are taking any other medication or complementary therapy, or if symptoms persist It is recommended to choose unsweetened cranberry juice or to consume it in moderation as a part of a balanced diet. Overall, cranberry juice can be a healthy beverage option when consumed in moderation and without added sugar. 1. Prevent Urinary Tract Infections

Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. Prattley S, et al. (2020). Role of vaccines for recurrent urinary tract infections: A systematic review. When compared with other berries, raw cranberries are very dry and hard fruits, with not much juice.Moving on, consuming cranberry juice was also seen to help people unclog their arteries that had been filled with lipid or cholesterol and were posing a significant risk factor for atherosclerosis. 3. Help Protect Against Cancer A diet high in free sugars — especially sugar-sweetened beverages — is associated with an increased risk of heart disease, diabetes, and obesity ( 56, 57, 58). However, drinking pure, 100% cranberry juice without sugar or any similar sweetener, or without diluting it with water, can be an almost painful experience :)

However, if these people drink cranberry juice regularly, then they may escape the frustrations of dealing with constipation because cranberry juice helps fight off dehydration and also has a mild laxative effect, which could cause the stool to pass away easily. 5. Tone Down The Oxidative Stress However, the study found that taking this high dose did not result in a significant reduction in UTIs for the overall group of adult women who had recurring urinary tract infections. The effect was only significant among those who had UTIs less often ( 11).When serving, be sure to mix the juice with water since it is still too strong for most people - add more cold water and a few ice cubes, and You will get an excellent, very refreshing drink. With the restoration of the normal blood flow, the blood pressure is seen to return to its optimal state when you are a regular drinker of cranberry juice. 15. Support Eyes Health Apple juice is a moderate source of potassium, a mineral that acts as an electrolyte and is important for nerve signaling and heart health ( 22, 23, 24).