hugge Education Kids 1.5kg Weighted Lap Pad Blanket - British Made - Kids & Adult Sizes - Reduces Anxiety and Fidgeting

Product Information

It’s important to note that many of the medical claims made by manufacturers of weighted – or “gravity” – blankets should not be taken as fact, and rather treated the same as we would the claims made by makers of things such as supplements and essential oils. As opposed to the sympathetic system that's responsible for our fight or flight response, the parasympathetic system handles our “rest and digest” response. Lastly, cost will inevitably come into your decision making process. Some weighted blankets have very high RRPs but we regularly see them discounted, so if there’s a pricey one that takes your fancy, it’s always worth a look to see if it’s on sale. How we tested the best weighted blankets

This one can also be hand-washed or dry-cleaned and it comes with a drawstring storage bag to help keep the blanket clean and in good condition. Because the warmer cover is removable, the blanket needs to be tied to the cover to stop it from sliding around or falling to one side; the ties are located in all four corners and on all four edges, so it can be quite a mission to attach. But once it’s in, the blanket’s not going anywhere. Society has a sleep problem, but the best weighted blankets may help you nod off at night as well as relax during the day. Whether it’s caused by a hectic life schedule, work stress or too much screen time, it can be hard to switch off when you need to. A heavy, weighted blanket may be just what you need. Secondly, don't overlook the size of the blanket. Just like it's important to get the right weight, you also want to nail the size of the weighted blanket. According to this study put forward by Harvard, touch can play a role when it comes to helping children with ASD calm down. However, not all children will have a positive effect nor will the positive effect be noticeable to the same degree.Lastly, if the purpose of getting a weighted blanket is to help a person with ASD to fall asleep, it can be worth reading our article on the relationship between autism and sleep. After all, the more you know, the easier it will be to find what works best for you. What is the right weight of a weighted blanket for me? Some people find it takes some time to get used to the weight, so you might prefer to start with a lighter weight. You can upgrade to a heavier weight after a while if that feels right for you. Do weighted blankets help you sleep? Lastly, since the weighted blanket is going to be snug against your skin, it needs to have decent temperature regulation. After all, few weighted blankets are going to help you keep your cool if you're melting under there! What's the best cover material? Finding the perfect cover shouldn’t be too troublesome. It all boils down to the material of the cover if we’re being honest. And that's because the cover material dictates all of the important features you'd want: how easy it is to wash, how well it can regulate the temperature, and how soft it is to the touch. Key features – Size: Single-king size; Weight: 5.5-11kg; Material: Cotton and polyester/glass bead filling; Suitable for kids: No

For added convenience, the cover can be removed and machine-washed at 30°C. It’s one of the most expensive blankets on our list, but if you’re prepared to pay a bit of a hefty price for a weighted blanket, you can’t really go wrong here. Lastly, while it can be romantic, we don't typically advise sharing a weighted blanket. This is especially true if you plan on sleeping with it. The last thing you'd want is for your partner to toss about and accidentaly cover your face with the weighted blanket. And if there isn't an exact match among the weight options, we'd generally suggest going under. So, if from the previous example you find the best weighted blanket on the market, it's better to get a 7kg weighted blanket than a 10kg weighted blanket. What to consider when buying the best weighted blanketEach blanket tested weighed around 7kg and was used by at least three different people for three or more nights' sleep, as well as when unwinding on the sofa. To earn a spot on our roundup of the best weighted blankets, throws had to win the approval of our panel of testers. We tested the 7kg Mela weighted blanket in a double size, and found it to be very comfortable and snug, if a little too warm for our personal tastes. Before using the blanket for the first time, you will have to attach the cover, which can be a bit fiddly since it involves turning the cover inside out, securing a number of ties before turning the cover the right way round again. This is because some children might have tactile sensitivities and simply not like the feeling of the weighted blanket. However, at the same time, other sources have claimed that weighted blankets can help lower this hypersensitivity to touch. Start by reading the care label. Then, according to the instructions, soak your weighted blanket in a tub filled with cold or lukewarm water and mild detergent for 15 minutes. Then, rinse and repeat until you're left with nothing but clean water. Or, wash your blanket in a machine.

And if you go to one of the many communities for people with ASD, we're sure you'll find a treasure trove of different advice. A very important consideration is cleaning, especially if you plan to use it as a bed cover. It either needs to be washable or come with a washable cover. And remember, if it’s washable but too heavy for your washing machine, that’ll be a problem. The humble weighted blanket has become a must-have for cosy comfort and relaxation, with a growing range of products flooding the market in the name of self-care. For the washable blankets she machine washed them as per the care instructions to see how they fared in the washing machine and how easy they were to get dry afterwards.

While standard weighted blankets are unlikely to be harmful to teenagers and above, it’s essential to choose something such as the Anjee Kids blanket (listed below) or an alternative to ensure that younger children can easily lift the blanket off themselves without needing help. Will I get too hot with a weighted blanket? Firstly, washing a weighted blanket isn’t impossible, but it can get a bit troubling. That’s why a removable cover is a welcome addition. For the safety reasons mentioned above, you should always choose a weighted blanket that weighs no more than 5-10% of the user’s body weight. This is especially important for those who may not be able to lift a heavy blanket unaided. Products on this list range from anywhere between 100g and 11.3kg, so there’s a huge variety out there to choose from. If you plan on sharing the blanket between different members of your household, make sure it will be safe for all of them. Can children use weighted blankets? The main purpose of having the best weighted blanket is to make you feel at ease when you go to sleep and help improve the overall quality of your sleep. So, when you think about it, the advantages of owning the best weighted blanket are the same as a good night’s sleep. People who suffer from anxiety can benefit from weighted blankets the most, but overall, most people can benefit from weighted blanket hugs. For additional information on washing and drying a weighted blanket, feel free to take a look at ourin-depth weighted blanket washing guide. Conclusion