lifetone the tea for better life, Guava Leaf Tea | Immunity Booster | Detox Tea (60 Teabags)

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Or if you’re absolutely set on using white tea (the title of this recipe does have “white tea,” afterall) and can’t find any plain white tea, then Trader Joe’s has a pomegranate white tea that you can use. Be warned that the pomegranate does add a bit more tang, so you should increase the amount of sugar/guava juice, and/or cut down on how much lemon juice you add. Decaf

Women who have painful menstrual cramps may want to give the guava leaf a try. One study found that guava leaf extract was more effective than painkillers at dealing with menstrual cramps. One guava makes up one of the 4-5 recommended servings of fruit per day. Like many fruits, guava has a significant amount of sugar in it, and it’s important to moderate your sugar intake. Too much sugar in your diet can lead to problems, including weight gain and tooth decay. How to Eat Guava If you want to add toppings and treat this like a fruit tea from a boba shop, go for it! Lychee jelly, tea jelly, crystal boba and aloe vera all sound delicious. Prommaban A, Utama-Ang N, Chaikitwattana A, Uthaipibull C, Srichairatanakool S. Linoleic acid-rich guava seed oil: Safety and bioactivity. Phytotherapy research: PTR. https://www.ncbi.nlm.nih.gov/pubmed/31328343. Published October 2019. Kawasaki K, Fushimi T, Nakamura J, Ota N. Guava leaf extract suppresses osteoarthritis progression in a rat anterior cruciate ligament transection model. Food science & nutrition. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6021720/. Published March 10, 2018.One of the most impressive nutritional facts of the guava fruit is its vitamin content. A whole guava peeled fruit will give you a massive 125 mg of vitamin C. This means that eating just one guava gives you more than 100% of your daily vitamin C needs based on current guidelines. ( 4) After blending the mixture, transfer the mixture into a pot and boil. Allow the tea to cool down a little bit. Drink this tea two to three times a day. Do this for weeks. These foods are associated with an increased risk of diabetes, obesity, and other chronic diseases. High-fructose corn syrup is likely related to these diseases because it is easily overconsumed and contributes to excess weight gain. Can guava make you feel bloated? I prefer to dry guava leaves naturally, and it's generally not necessary to use a dehydrator. However, if you live in a very humid environment, you can use a dehydrator to speed up the process and ensure crisp leaves that won't mold.

To treat a cough or cold, a decoction of guava leaves is an effective alternative. Vitamin C and iron in the leaves help to eliminate mucus and disinfect the respiratory tract, in addition to its ability to eliminate mucus. What Diseases Can Guava Leaves Cure?Perennial fruits, such as guava, are loved by gardeners and farmers because they can produce for many years without being replanted. Guava plants live for around 40 years!