Best ever recipes: 40 years of Food Optimising

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Packed with nutritional, lifestyle, and diet information, as well as more than 120 new, healthy, yet delicious recipes, it is the definitive guide to successful—and enjoyable—weight loss. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This unique approach to slimming is based on a revolutionary concept - that of 'Free Foods' - foods you eat in any quantities, whenever you're hungry. A new collection of delicious Italian recipes for slimmers, featuring pastas, risottos, meat ragus and more. It is the most slimmer-friendly eating system there is and is based on a deep understanding of the challenges faced by overweight people - no foods are banned, there is no calorie counting and there are hundreds of 'free foods' that can be eaten in unlimited amounts.

Published to coincide with the 40th anniversary of Slimming World, Best Ever Recipes draws on Slimming World's 40 years of unrivalled experience in helping slimmers achieve their target weight. Afghanistan, Algeria, American Samoa, Andorra, Angola, Anguilla, Antigua and Barbuda, Aruba, Asia, Austria, Bahamas, Barbados, Belarus, Belize, Benin, Bermuda, Bosnia and Herzegovina, Botswana, British Virgin Islands, Bulgaria, Burkina Faso, Burundi, Cameroon, Cape Verde Islands, Cayman Islands, Central African Republic, Chad, Comoros, Cook Islands, Costa Rica, Cyprus, Côte d'Ivoire (Ivory Coast), Democratic Republic of the Congo, Djibouti, Dominica, Dominican Republic, Egypt, El Salvador, Equatorial Guinea, Eritrea, Estonia, Ethiopia, Fiji, French Polynesia, Gabon Republic, Gambia, Germany, Ghana, Gibraltar, Greece, Greenland, Grenada, Guadeloupe, Guam, Guatemala, Guinea, Guinea-Bissau, Haiti, Honduras, Italy, Jamaica, Kenya, Kiribati, Lesotho, Liberia, Libya, Macedonia, Madagascar, Malawi, Mali, Malta, Marshall Islands, Martinique, Mauritania, Mauritius, Mayotte, Mexico, Micronesia, Middle East, Moldova, Montenegro, Montserrat, Morocco, Mozambique, Namibia, Nauru, Netherlands Antilles, New Caledonia, Nicaragua, Niger, Nigeria, Puerto Rico, Republic of the Congo, Reunion, Romania, Russian Federation, Rwanda, Saint Helena, Saint Kitts-Nevis, Saint Lucia, Saint Pierre and Miquelon, Saint Vincent and the Grenadines, San Marino, Senegal, Seychelles, Sierra Leone, Somalia, South America, South East Asia, Spain, Swaziland, Switzerland, Tanzania, Togo, Tonga, Trinidad and Tobago, Tunisia, Turks and Caicos Islands, Uganda, Ukraine, Virgin Islands (U.

Tell us why you liked or disliked the book; using examples and comparisons is a great way to do this. One of the best slimming recipe book to come out in a long time' -- ***** Reader review 'Loads of classic meals to help you lose weight' -- ***** Reader review 'I loved this book, great recipes, easy to follow' -- ***** Reader review 'Great recipes and easy to cook with tasty results! Meat and fish recipes include roasted citrus chicken and pork and mango parcels, or try oven-baked sea bass with bacon and cherry tomatoes. At last, here's the book we've all been waiting for: curries that are healthy, low in fat and absolutely mouthwatering You never have to deny yourself or miss out, you can indulge your wildest curry fantasies and cook quick and easy, exotic meals every day of the.

The simple delicious recipes embrace the Italian love of wholesome food ensuring you won't go hungry.This site is now a reference of recipes, motivational member stories and video guides to the Slimming World plan. The Slimming World diet is designed to make weight loss easy and more enjoyable and this recipe book makes the healthy eating plan available to everyone. Slimming World Best Ever Recipes brings you 120 mouth-watering quick, healthy and easy-to-follow recipes to savour and enjoy - beautifully photographed. This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use.

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. By POPULAR SERIES Chronicles of Narnia Curious Geoge Diary of a Wimpy Kid Fancy Nancy Harry Potter I Survived If You Give. Finance is provided by PayPal Credit (a trading name of PayPal UK Ltd, Whittaker House, Whittaker Avenue, Richmond-Upon-Thames, Surrey, United Kingdom, TW9 1EH). Packed with nutritional, lifestyle and diet information, there are 120 low-fat recipes and mouth-watering photography, including a 'Classic New York Bacon and Cheeseburger', 'Chips and mushroom omelette' and so many more. The UK's leading slimming organization shows you how healthy Italian food can be and how it can in fact help you to lose weight.Used-Very Good: The book will be clean without any major stains or markings, the spine will be in excellent shape with only minor creasing, no pages will be missing and the cover is likely to be very clean. I bought this as a guide so I could help my learning-disabled adult daughter lose weight while still being able to enjoy tasty food. Used- Good: The book will be clean without any major stains or markings,the spine of the book will be in great shape meaning the book still has a lot of life in it, no pages will be missing, the pages may be slightly folded through previous use but not majorly. Please include what you were doing when this page came up and the Cloudflare Ray ID found at the bottom of this page.

This unique approach to slimming is based on a revolutionary conceptthat of "Free Foods"foods you eat in any quantities, whenever you're hungry.There will be no stains or markings on the book, the cover is clean and crisp, the book will look unread, the only marks there may be are slight bumping marks to the edges of the book where it may have been on a shelf previously. No foods are banned, there's no calorie counting and there are hundreds of 'Free Foods' which can be eaten in unlimited amounts. The people at Slimming World know that all slimmers want plenty of gorgeous food - but to deny yourself is not the way to get slim and stay slim. Also my partner is diabetic and the book has low sugar recipes, so overall the book will be very useful. At last, here's the book we've all been waiting for: curries that are healthy, low in fat and absolutely mouthwatering!