Gaiam Evolve Balance Board for Standing Desk

Product Information

Over the years, we have been independently tested by Mayo Clinic, Heeluxe Lab—an independent biomechanics facility, and by several universities. The Revbalance Focus Standing Desk Balance Board from Autonomous embodies everything good about having a balance board. In fact, there are even studies showing that using a balance board while working can be a good thing. The Steppie balance board encourages greater movement when standing at one of our standing desks, which adds an extra dimension to the sitting and standing movement variations at work. I often work in my home office and stand on it when I'm working on my laptop - it's amazing what a sore muscle it makes!

Kids more naturally have better balance with their lower center of gravity, so they’ll catch on quickly and it may just help them in all the sports and movement they continue to do with age! You can go in any direction challenging your core, legs, and ankles and even tackle a stretch routine. Standing desk balance boards offer a dynamic and engaging way to enhance your work environment and promote better posture. Both really involve the ankles much more than a basic balance board but the wobble board might be more 360 than just side to side. Choose a balance board that fits your daily routine; for instance, if you spend most of your time in front of a screen, a balance pad will help and if you want to do vigorous exercises, pick a roller board.But also thinking the max speed means I can’t even do a slow run so maybe get one with a higher max speed but than no incline. Micha Shaw, former pro swimmer, walks us through five yoga poses that help athletes who perform repeated movements day in and day out, to not only increase flexibility, mobility and strength, but also bring awareness to movement patterns, enhance performance and stay injury-free.

It also has a solid plywood-based core that lends durability and strength to bear the body’s weight. These look like half an exercise ball with a flat bottom surface (kind of the opposite of wobble boards). When standing becomes uncomfortable or painful, you may benefit from a standing desk balance board to help you shift your weight while working. Setting task intervals combined with the physical activity needed to maintain balance can really supercharge your day! I wanted to reduce caffeine for a longer time, but thanks to this board I don't get tired while working anymore.Each day, our users recorded their morning body weight and their resting heart rate while standing, conducted a fitness test via a Polar heart rate monitor and flexibility test by bending forwards. That'll be more than sufficient for most people, and it'll give you an idea of how they work and whether or not you like them without breaking the bank. We do not offer any benefits, special conditions, discounts or other incentives for the submission of a positive review or the withdrawal of a negative review. Another affordable option, but one that wins for most comfortable is the ProsourceFit Exercise Balance Pad.

From beginner to advanced, this board has something to offer everyone in the family and is sure to be enjoyed by anyone who is up for the challenge! If you’re a beginner, it’s better to start by standing for short intervals and then gradually increase your time on the board as you get comfortable and familiar with its mechanism. We understand the difficulties people might face while picking the best balance boards for standing desks.

Our Evolve Balance Board has a durable, nonslip top pad and a bottom base that helps prevent slipping on carpet and hardwood. Using a deck at a standing desk is a great way to introduce more movement into your workspace, but you can take advantage of FluidStance benefits in any environment. Specific exercises performed on a balance board may strengthen the knees and other joints in a limited fashion. The best part about it is you can stay fit and get stuff done all at the same time… and that’s a win-win. Thanks to sustainable design, we have reduced the number of offcuts we put in the rubbish and the amount of energy we use.

As a maker of balance boards for fitness, sports training, and the workplace, we at Revbalance are well known for building high quality and highly functional balance boards. Seems like lots of people like the ergodriven topo mat: Ergodriven Topo | The Not-Flat Standing Desk Anti-Fatigue Mat with Calculated.This stand-up desk balance board is ideally suited for exercises but will work well with a standing desk too. Using a standing desk balance board is pretty much the best way to depart from your normal routine (and maybe make your colleagues a little jealous too). If you can overlook the plain and boring design of the Uplift Desk E7 Motion Board, what you will find is a balance board that is actually not that bad when it comes to addressing the most important factor, which is the need to provide exercise and stimulus.