Delicious Alchemy Gluten Free Rice Flakes 450G

Product Information

Our delicious Rice Flake Porridge is perfect for people who cannot tolerate gluten free oats or who simply enjoy a little variety in the mornings. Or a little mixed spice and raisins is another variation I like to eat, especially on a really cold night.

Problems may however arise when it comes to breakfast and dessert – oats may be contaminated with gluten and most cereals and breads contain it too. Note: For congee or porridge, you may use the same ratio of Alchemy Fibre ™ For Rice powder to uncooked rice. After being diagnosed as coeliac she found it hard to discover natural, healthy and gluten free food. In the event of any safety concerns or for any other information about a product please carefully read any instructions provided on the label or packaging and contact the manufacturer.

When I’ve tried them before I’ve done a half and half mix of oats and rice flakes to get that oat flavour, else it’s like eating rice! While for those with Coeliac disease, it can cause damage to their digestive system and malnutrition due to lack of nutrient absorption. This is delicious and can be eaten with many different toppings such as dried fruits, honey, fruit syrups and whatever takes your fancy really.

This delicious Rice Flake Porridge is perfect for people who cannot tolerate gluten free oats or who simply enjoy a little variety in the mornings.Once they’re ready I then add fruit, usually berries, a little honey and if I’m feeling fancy, half a fig. All you have to do to make a delicious bowl of porridge, is to add 50g of the flakes to a bowl, with 200ml of milk and heat for 3 minutes in the microwave or on the hob. Coeliac D isease affects around 1 in 100 people (however it is estimated that only 10-15% of people are diagnosed), and is a condition which means people can’t tolerate gluten, the protein found in grains such as wheat, rye and barley, as it damages the lining of their gut (small intestine).