KT Tape Pro 20 Strip Synthetic Precut Kinesiology Tape

Product Information

I was skeptical at first. Since you still have to cut the pre-cut strips sometimes, I didn’t think it would make much difference. But I was so wrong!

KT TAPE PRO Synthetic Elastic Kinesiology 20 Pre-Cut 10-Inch KT TAPE PRO Synthetic Elastic Kinesiology 20 Pre-Cut 10-Inch

I guess on the downside, the full-length strips were about 2″ too long, and that adds up to a lot of extra tape used without reason.Dynamic tape can be thought of more as having a much stronger mechanical influence,” said Pester. “This type of tape can help unload tendons and provide additional support to painful muscles while still providing a full range of motion.” Kinesiology tape applies light pressure to your skin, and as you move around, the tape recoils and that pressure lessens—altering the stimulation you’re experiencing. The tape usually lasts between three to five days before naturally peeling off, but if you want to remove earlier, gently pull or apply lotion around the edges to help loosen the adhesive.

KT Tape Pro – The Best Kinesiology Tape RockTape vs KT Tape Pro – The Best Kinesiology Tape

KT TAPE PRO synthetic tape is precut and ready to apply right out of the box. Precut strips have rounded corners which help to prevent the corners from snagging on things or the edges fraying. Each roll contains 20 10-inch "I" strips. That's 16.6 feet of tape all 2 inches wide, for you mathletes out there. REFLECTIVE SAFETY DESIGN If you’re unsure how your skin will react to an acrylic-based adhesive, or any of the components in a specific tape, test it first by applying an inch-long strip and waiting a few minutes to see how you react.

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If you watch enough of the videos and keep practicing, you should be able to get the basics down. But to be clear, that’s just so you can do some basic taping on yourself. People go to entire seminars just to learn how to apply kinesiology tape! Don’t expect to be good at this on your first try! Testing The KT Tape Kinesiology Tape KT Tape® is the Official Kinesiology Tape Licensee of the U.S. Olympic and Paralympic Teams and is used by Team USA athletes in all Olympic Training Centers. KT TAPE PRO synthetic tape is performance engineered to work in the harshest environments. It's the world's only 100% synthetic kinesiology tape, re-engineered with stronger adhesive, to outlast anything you can throw at it.

KT Tape Pro® USA - Kinesiology Tape for Athletes - 20 Precut KT Tape Pro® USA - Kinesiology Tape for Athletes - 20 Precut

Other Running Essentials: The Best Running Shoes ● The Best Running Shorts ● The Best Running Accessories Best Kinesiology Tape If you’re just getting started with kinesiology tape, you need something that’ll be easy to apply. TheraBand’s Kinesiology Tape comes in a roll of precut strips with XactStretch indicators to guide you through proper application. These guides are crafted to help you understand how much you should stretch your tape to get the amount of support you need. A good way to think of it is as a supplement to your chiropractic visits. Much like brushing and flossing when you’re not at the dentist, taping an injury can help you make the most of each chiropractic adjustment. KT Tape Pro® can be worn in the shower, in the pool, or while riding waves at the beach. Synthetic performance fibers are fast-drying, water resistant, and provide superior strength, stretch, and recoil. KT Tape Pro® also features an adhesive formulated to remain in place for 4-7 days.

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Meet the experts: Katherine Campbell, DPT, CPT, is a physical therapist and certified personal trainer at Blue Iron Physio. Winnie Yu, DPT, CPT, is a physical therapist and certified personal trainer at BeSpoke Treatments.