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Gallant 20kg Adjustable Dumbbells Set, 2 in 1 Dumbbells and Barbell Hand Free Weights Dumbbells Set for Strength Training, Weight Lifting, Bodybuilding- Weight Sets for Men and Women

£19.995£39.99Clearance
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About this deal

Wide weight range: Adjusts from 2kg to 32kg in 9 steps, effectively providing 9 pairs of dumbbells in one. Although they aren’t cheap, a set of adjustable dumbbells are certainly worth the cost. If you can afford it, they will make working out at home much easier, thanks to the time saving, space saving features

Unlike a barbell, dumbbells are infinitely flexible. You can hammer every muscle group, from legs to shoulders, and even give yourself a cardio workout by being smart with your sets and rests. They take up less space than a static bike, too, especially if you opt for adjustable dumbbells, which offer all the weight options you need but with the footprint of a wastepaper basket. What's better, dumbbell sets or adjustable dumbbells? Fixed length: The length of the dumbbells remains the same regardless of weight, which might be a bit cumbersome for those using lighter weights. The phrase “weight training” may conjure up images of sweaty gyms and clanging metal plates, but the practice has a plethora of health benefits that go far beyond maintaining muscle and managing weight (so long as you’re eating well, too). The Bowflex SelectTech 552 is possibly the most well known pair of dumbbells in this list and is one of the original turn dial systems.

WARRANTY

You will need to consider space with these dumbbells, as quite often you won’t have the bar fully loaded. This means that there will be weight plates which are lying around the floor, your movement space. This dumbbell offers a weight range from 5kg to 40kg, with increments of 3/3.5kg, providing users with a versatile workout experience and is comfortable to use thanks to the ergonomic grip.

If you're a fitness enthusiast seeking variety and convenience in your home workout setup, the answer is a resounding yes.

Why adjustable dumbbells are perfect for home training

And now for something completely different. Initially, it’s easy to mistake this Northdeer offering for a fixed weight dumbbell, as it comes with 12.5kg already attached to the bar. However, these weights have grooved holes on either end that can be used to attach additional plates with screws built into them (much like a nut and bolt combo). Strengths: Changing the weight of these dumbbells couldn’t be less labour intensive. The digital weights we tested were also sturdy, compact and came as a pair, meaning we weren’t limited to unilateral (single-sided) movements. The 552 isn’t the only adjustable weight from Bowflex. The 1090i adjustable dumbbell, for instance, ranges between 4kg and 41kg, while the brand’s adjustable kettlebell ranges between 3.5kg and 18kg. Our health experts put each one through an 11-move bodybuilding workout, working all major muscle groups using a combination of unilateral and bilateral movements, to see which ‘bells felt as sturdy and secure as a fixed weight dumbbell. They also tested how smoothly they could switch weights, before settling on their seven favourites.

Weakness: These dumbbells have to be plugged into the wall to change the load, and the maximum weight of the pair we tested (the Jaxjox’s 22.7kg) might not be enough for those well-versed in strength training. How we test

We don't cut corners. We are dedicated to offering an extensive range of commercial fitness equipment at unbeatable prices. Are weights created in a dumbbell shape. Inexpensive varieties consist of pro-style, Chrome and Round or Hexagonal Iron Dumbbells. Hexagonal Rubber, and Neoprene Dumbbells are coated with neoprene for comfort and safety.

If you can’t justify the cost of the Bowflex ones, I would look at the ISOGYM ones as alternatives, as they’re much cheaper at the cost of no 24kg option. Our Winner: Best Adjustable Dumbbells

Bowflex’s SelectTech dumbbell is a selectorised dumbbell, which means its weight can be adjusted simply by turning a dial when the dumbbell is resting in its base. It combines 15 weights ranging from 2kg to 24kg, so you can easily achieve a varied workout. READ NEXT: The best home gym equipment The best adjustable dumbbells you can buy in 2023 1. Bowflex SelectTech 552 Adjustable Dumbbell: Best overall adjustable dumbbell

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